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Tension And Depression

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Tension is normal and occurs when there's something uncomfortable like an argument. Stress is usually in preparation for something like an exam, and is also normal. Anxiety is literally fear of something, an occurs in many forms - anxiety severe enough to cause a panic attack is abnormal and serious, anxiety because you're nervous about a plane ride is normal. Depression is a long-standing feeling of sadness, worthlessness, guilt, hopelessness, l